Winters’ Day In

Time to spill the tea. Wanna cuppa?

Talena's Kitchen Talena Winters Talena's Kitchen Talena Winters

Making Baking Healthier

I don't know anyone who would argue that cookies and cakes are necessary food groups for a balanced diet. (Chocolate, on the other hand...) But even with all the conflicting information, I believe that baked goods can still be a nutritious alternative to store-bought processed foods. Here is the outline of the philosophy I have embraced to judiciously incorporate delicious baked goodness into our family's diet over the years while still keeping as much nutrition in our calories as possible.

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