Nourishing Traditions

How to Make Old-Fashioned Ginger Ale

How to Make Old-Fashioned Ginger Ale

This is a perfect drink to both replenish the body after an afternoon in the sun, and to help heal digestion, which is so very important to our overall well-being. The best part? It tastes GREAT!

Lipid hypothesis-previous sidebar post

Lipid hypothesis-previous sidebar post

The theory--called the lipid hypothesis--that there is a direct relationship between the amount of saturated fat and cholesterol in the diet and the incidence of coronary heart disease was proposed by a researcher named Ancel Keys in the late 1950s.