Winters’ Day In

Spilling the tea since 2006. Wanna cuppa?

Conversations on life, faith, stories, music, and creativity from author and songwriter (and aspiring mermaid) Talena Winters.

Talena's Kitchen Talena Winters Talena's Kitchen Talena Winters

Create-a-Shake

Shakes and smoothies are tasty and healthy breakfast and snack options, especially if your kids (or you!) have a hard time consuming some of the nutritious stuff on it's own. Hide it in a fruit-and-creamy concoction, and it's kind of like that song from Mary Poppins: "A spoonful of sugar makes the medicine go down..."

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